Sometimes you feel you do not want to get up from your bed, you want to continue sleeping and dreaming. My advice to you is you need to force yourself to wake up, pray Subuh, take shower and you will feel refresh/energize. Do not let yourself dream in the sleep for too long but dream more when you are awake.
Sometimes you feel stress, hrmm...just take a walk outside, green garden is better if you have it nearby. Feel the fresh air....inhale and exhale. I would like to practice more walking since now it is new year already.New year means new spirit.
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